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Study Shows Alternate Day Fasting Is More Effective Than Counting Calories

Fasting is one of the oldest methods for maintaining a healthy body and mind. In today's climate of dieting and counting calories, our good friend fasting has been forgotten. Recent studies show that alternate day fasting does not only help reduce fat, but it's also beneficial for many areas of your health, and may even increase longevity. Sounds good to us. 

alternate day fasting could be better foryou than counting calories
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In tether racing, the model racing cars are powered by miniature internal combustion engines and wired to a central post, allowing the motored vehicles to reach the speed of over 200 miles per hour.